First-person Account: How to Eat Like an Olympian
You don’t achieve major life goals without taking care of your body – whether you’re training for the Olympics, training to run your first 5K, or simply trying to lose 20 pounds.
You don’t achieve major life goals without taking care of your body – whether you’re training for the Olympics, training to run your first 5K, or simply trying to lose 20 pounds.
Olympic cyclist Dotsie Bausch wants to set the record straight: Building strength with plant-based protein is a very accessible goal. Consuming plenty of vegetables, legumes, nuts, seeds, and grains is sufficient — the key is eating enough to fuel the body.
Plant-based milks largely stole the spotlight at the recent Specialty Coffee Expo in Chicago. Along with the familiar oat and almond milks, exhibitors offered plant-based milks made with bananas, chickpeas, coconut, macadamias, and pistachios.
Jennifer Pricco Braasch is a managing director with City National Bank’s Food & Beverage Group. Based in Milwaukee, she supports industry executives with creative financing solutions and industry intelligence. The Food Institute recently asked her …
The pandemic era has seen a significant rise in the sales of plant-based milks and cheeses, experts said, attributing the upward trend to consumers developing more healthful habits after having eaten indulgently at the beginning …
This article is sponsored and written by Future Market Insights. Plant-based beverages, in many respects, are taking the food industry by storm. The products are praised by many for their healthy nutritional profile. And, as …
Cow’s milk has long been known as a rich source of protein and calcium. Owing to the presence of essential nutrients like carbs, proteins, fats, fibers and essential vitamins in milk, cow’s milk and food …
If you walk into any cafe or ice cream shop today, you’ll most likely see a few dairy alternative products: almond milk smoothies, soy milk shakes, and oat milk creamers just to name a few. …