Carb-Friendly Atlantic Diet Rivals Health Benefits of Mediterranean Diet
A new study indicates that the Atlantic diet could be as healthy as the Mediterranean diet, despite Atlantic’s higher allowance of carbs and dairy products.
A new study indicates that the Atlantic diet could be as healthy as the Mediterranean diet, despite Atlantic’s higher allowance of carbs and dairy products.
Research shows that olive oil is recognized as the healthiest cooking oil by most Americans. Its health benefits have been a driving factor in U.S. olive oil consumption, which currently ranks second in the world after …