Chickpeas, miso, and tahini are among the versatile, nutrient-rich ingredients to watch, according to longtime culinary expert Chef Dennis Littley. After all, modern consumers demand dishes that are packed with protein, fiber, and probiotics.
Gen Z and Gen Alpha are driving food trends with a focus on health-conscious, yet adventurous eating, according to research by Chartwells Higher Education. Emerging favorites among today’s youth include cottage cheese, as well as miso.
According to a recent survey of college students, affordable protein sources and international flavors are among the top food preferences of college students in 2024.
