The Top 5 Foods for Healthy Hearing
Recent research found that certain diets are associated with reduced risk of hearing loss. Even simply eating certain foods full of vitamins can help preserve one’s hearing, according to one audiologist.
Recent research found that certain diets are associated with reduced risk of hearing loss. Even simply eating certain foods full of vitamins can help preserve one’s hearing, according to one audiologist.
A new study indicates that the Atlantic diet could be as healthy as the Mediterranean diet, despite Atlantic’s higher allowance of carbs and dairy products.
Legumes have long been a staple in human diets, and they’re getting new life in the form of pasta. These alternative pastas are made from a range of lentils/beans including edamame, red lentils, fava beans, …