Tag: legumes

The Top 5 Foods for Healthy Hearing

Recent research found that certain diets are associated with reduced risk of hearing loss. Even simply eating certain foods full of vitamins can help preserve one’s hearing, according to one audiologist.

Beans: The Future of Carbohydrates?

Legumes have long been a staple in human diets, and they’re getting new life in the form of pasta. These alternative pastas are made from a range of lentils/beans including edamame, red lentils, fava beans, …