Tag: Gut Health

The True Anti-Inflammation Diet, According to Research

Chronic inflammation has been associated with health issues ranging from anxiety and depression to heart disease and neurodegenerative disorders. Research reveals that the Mediterranean diet, which includes a large quantity of fruits, vegetables, whole grains, and healthy fats like fish and olive oil, shows substantial promise in lowering inflammation markers.

From Ch-Ch-Ch-Chia to Cha-Ching! The Evolution of Chia Seeds

Chia seeds were the most popular functional ingredient on U.S. restaurant menus during Q4 of 2024, according to MenuData, accounting for 38.9% of menu share. A staple in ancient diets for their utility and nutrition, today, the ingredient is gaining momentum with health-conscious consumers.

FI Fast Break audio news: Feb. 5, 2025

The latest FI Fast Break news podcast notes food manufacturers’ big plans to tap into the gut health trend, Valentine’s Day trends, and more.

Gut Check: The Hype Behind the Gut Health Craze

With gut health dominating wellness trends – inspiring billions of TikTok views – brands are racing to meet demand for functional foods packed with probiotics and prebiotics. Brands are capitalizing on consumer interest by launching products that support digestion.

Shelling Out Growth: Pea Protein Gains Momentum

Pea protein is gaining traction as a sustainable, allergen-free alternative. Due to its improved taste and texture, the ingredient has been showing up in everything from dairy-free yogurt to functional drinks.

Hydrogen Water System Revolutionizes Cellular Health

What is oxidative stress, and how does hydrogen water improve cellular health? Dr. Paul Barattiero, N.D., explains everything while introducing his product, the Echo Water Flask. Learn how this relates to cellular health, brain function, ...

Spilling the Beans on America’s Latest Nutrition Obsession

Beans have gained popularity as a cost-effective, nutrient-dense option, supporting gut health and reducing risks of obesity, colon cancer, and cardiovascular disease. Some feel beans are poised to become a staple alternative to meat for many Americans.

5 Health and Wellness Trends to Watch in 2025

As consumers increasingly prioritize health and wellness, trends like gut health and intermittent fasting continue to gain traction. As a result, brands must take steps like monitoring online conversations to stay relevant in the evolving market.

The Food as Medicine Conundrum

Like many diets, indulgences, and vices, “everything in moderation” is a good rubric by which to evaluate one’s actions if implementing a food-as-medicine nutritional plan.

Top Trends at Expo East 2023

What are the major trends shaping the natural and organic products industry today? The Food Institute checked in with industry analysts on the floor at Expo East 2023 to glean the top trends and takeaways …

5 Food Trends Displayed at CHFA NOW Event

VANCOUVER – Canada has, historically, been a follower when it comes to food industry innovation. Clearly, however, times are starting to change. In recent years we have seen many innovative brands, product concepts, and progressive …

Functional Beverage Market Continues to Gain Momentum

These days, an increasing share of consumers are looking for drinks that not only taste good, but also serve a beneficial function. These functional beverages contain ingredients that, theoretically, can help build and maintain health, …

Examining the Link Between Diet and Depression

According to a recent study published in The American Journal of Clinical Nutrition, a cleaner diet may help treat symptoms of major depression. A twelve-week, randomized control trial conducted by the University of Technology Sydney …

Why Functional Ingredients Have Consumers Hooked

It doesn’t look like the health and wellness trend is going anywhere – and functional food ingredients are sure to benefit from it. So much so, that the market is projected to reach $118.4 billion …

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Webinar Recap: Health Remains Top Reason for Consuming Probiotics

With consumers prioritizing health more than ever, food makers are turning to functional ingredients like probiotics to provide documented health benefits in food and beverages. In an exclusive Food Institute webinar, bioscience company Chr. Hansen …

Growth of Functional Beverage Market Signals Shift Towards Health

Global research firm Mintel predicts strong growth in the functional beverage market as consumers seek out products that enhance their mental and emotional well-being, reported Supermarket News (July 9). WHAT IS DRIVING DEMAND? The Food Institute …

Is Viome the Future of Food?

Viome has built an AI-driven platform that analyzes the interaction between food, a person’s microbiome, and human cells to develop precision nutrition to prevent and reverse chronic diseases. On April 15, The Food Institute presented …