A new bipartisan bill approved by the Senate Ag Committee aims to expand access to plant-based milk in schools, offering relief to millions of lactose-intolerant students. If passed, it would require schools to provide non-dairy alternatives to students when requested by a parent, no doctor’s note needed.
Most Americans fall short of recommended fiber intake levels. Nutrition expert and Olympic cyclist Dotsie Bausch notes there are numerous misconceptions around fiber and its benefits for gut health and disease prevention.
Olympic cyclist Dotsie Bausch wants to set the record straight: Building strength with plant-based protein is a very accessible goal. Consuming plenty of vegetables, legumes, nuts, seeds, and grains is sufficient — the key is eating enough to fuel the body.
