Tag: Chickpeas

5 Key Ingredients for Healthy Meals in 2025

Chickpeas, miso, and tahini are among the versatile, nutrient-rich ingredients to watch, according to longtime culinary expert Chef Dennis Littley. After all, modern consumers demand dishes that are packed with protein, fiber, and probiotics.

Hummus: The Original Plant-Based Dip

According to Brightfield research group, the top need states searched online with hummus over the past three years are functional health, digestive health, and sustainability, while the top nutrition states are low sugar, low carb, and high protein – all benefits from the humble chickpea.