Tag: processed foods

The True Anti-Inflammation Diet, According to Research

Chronic inflammation has been associated with health issues ranging from anxiety and depression to heart disease and neurodegenerative disorders. Research reveals that the Mediterranean diet, which includes a large quantity of fruits, vegetables, whole grains, and healthy fats like fish and olive oil, shows substantial promise in lowering inflammation markers.

The State of Health & Wellness for the Food Industry

Consumers often say they want to eat healthy, but many need help in achieving this goal. What does the current science say with regard to healthy eating, and how can the food industry meet the rising ...

Defending Ultra-Processed Foods

In line with pandemic-inspired gains in snacking, Americans are eating more ultra-processed foods. Yet, the rise in consumption has been trending higher for years. Researchers at the NYU School of Global Public Health analyzed dietary …