Health & Wellness Archive

New Age of Nutrition: Nutritarian Diet May Slow Aging

A recent study found that women following the plant-based “Nutritarian diet” experienced slower biological aging and lower inflammation levels. The diet is designed to be rich in nutrients but low in salt and fat.

Quantum Leap: Is Quantum Farming the Future of Produce?

Dr. Tsipi Shoham, a cancer researcher turned CEO, believes “quantum farming” – an innovative, AI-driven agriculture method – could improve public health. She also feels she has found the answer to indoor farming’s short-comings.

Behold, the Pharmacy of the Future

Brick-and-mortar pharmacies face increasing competition from online retail options, leaving their outlook murky. Industry experts feel pharmacies need to focus on being tech-driven – and fast.

The Incredible Uncrustable: How a Frozen PB&J Won Over the NFL

Once a quick meal for picky eaters, Uncrustables have become a top grab-and-go pick for NFL players, who reportedly consume anywhere from 3,600 to 4,300 every week. And according to one registered dietitian specializing in sports performance, that may not be as alarming as it seems.

3 Expert Predictions Regarding GLP-1 Drugs

GLP-1 weight-loss drugs are increasing consumers’ preference toward healthier, nutrient-dense food. Some trends experts feel reduced demand for high-calorie foods could hurt QSRs, at least in the near-term.

Kellanova Exec: Sustainability Now a ‘Non-Negotiable’

In 2024, companies like Kellanova view sustainability as a non-negotiable responsibility. Kellanova’s VP of global R&D recently advocated for better support for U.S. farmers and sustainable practices throughout the supply chain.

Can Probiotics Improve Autism Symptoms? One Brand Believes So

A new probiotic line aims to support neurodivergent individuals by improving gut health and addressing mood-related issues. While experts note the potential benefits of probiotics for mood and GI function, they say it may not dramatically change core autism traits.

5 Health and Wellness Trends to Watch in 2025

As consumers increasingly prioritize health and wellness, trends like gut health and intermittent fasting continue to gain traction. As a result, brands must take steps like monitoring online conversations to stay relevant in the evolving market.

Wellness, Emotions Fuel Snacking Trends

In just a few years, consumer snacking has evolved, driven by a greater focus on nutrient density and one’s emotional connection to food. This shift has accelerated the demand for healthier snacks that offer both pleasure and functionality.

Baking Up Success: Why Americans Splurge on Specialty Cookies

U.S. cookie sales are projected to reach $12.48 billion this year, with growth driven by demand for both indulgent treats and healthier, specialty options like gluten-free cookies. The trend reflects consumer demand for cleaner ingredients and allergen-free alternatives.

Groceries, Healthcare Prove a Winning Retail Combination

A new report from Placer.ai highlights that grocery stores offering in-store healthcare services are seeing increased foot traffic, particularly from higher-income customers. Wellness offerings not only boost store visits but also enhance customer loyalty.

The Top 5 Foods for Healthy Hearing

Recent research found that certain diets are associated with reduced risk of hearing loss. Even simply eating certain foods full of vitamins can help preserve one’s hearing, according to one audiologist.

3 Key Takeaways from IFT FIRST 2024

From brain health to indulgent proteins, several evolving food industry trends were on display recently at the IFT FIRST 2024 expo. FI’s resident market researcher was on the scene, documenting the most intriguing innovations.

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Consumer Demand Reshaping Baby Food Market

Today’s consumers are reshaping the baby food market as a growing number of parents prioritize nutrition and hold the industry accountable for the quality of their products. With that, what are consumers looking for? And how are companies delivering?

Seed Oils are Under Fire: The Health Debate is Heating Up

Thanks in part to influencers like Brian “Liver King” Johnson, seed oils are considered detrimental to human health. Thus, food brands seem destined to further transition to coconut, olive, or avocado oils for their products.

Sugar Wars: High-Fructose Corn Syrup Under Siege

Congresswoman Anna Paulina Luna (FL-13) has introduced what would be a paradigm-shifting legislative package intended to improve the dietary health of Americans by banning high-fructose corn syrup (HFCS) and certain color additives in foods produced in the U.S.

High-Fat Diets Linked to Anxiety

New research may make some consumers think twice before ordering a Quarter Pounder with Cheese, suggesting high-fat diets may fuel anxiety.

Intermittent Fasting 101: How the Diet Trend is Reshaping Habits

Intermittent fasting is an approach to weight management that many people swear by these days. The simple act of reshaping how you eat – and strategizing when you eat — provides benefits that may improve one’s overall health. Here’s what you need to know.

Hummus: The Original Plant-Based Dip

According to Brightfield research group, the top need states searched online with hummus over the past three years are functional health, digestive health, and sustainability, while the top nutrition states are low sugar, low carb, and high protein – all benefits from the humble chickpea.