FI Spotlight: Can Plant-Based Proteins Alone Build Muscle Mass?

In recent years, the plant-based lifestyle has become more prevalent in consumers’ eating habits. But how about an exclusively plant-based diet that can build muscle mass? That’s the case Dotsie Bausch puts forward.

Join The Food Institute as we hear more insights from Bausch, who is an Olympic silver medalist in cycling, and a practicing whole-food vegan. Don’t miss this latest episode of FI Spotlight!